Add to favourites
News Local and Global in your language
14th of December 2018

Men



Can This Little Pill Get You Marathon Ready? (The Odds Are Good)

For those in the throes of marathon training, or anyone who’s achy after a workout, you may find an antidote in green-tea extract.

Brazilian scientists gave a group of men a 500mg capsule between back-to-back days of exercise, then did blood work, which revealed lower markers for muscle damage and oxidative stress and improved neuromuscular activity when compared to the placebo group, probably because of green tea’s antioxidant and anti-inflammatory properties.

Pretty powerful stuff, right? Speak to your doctor before you start popping the supplement.

Here’s the Best Music for Your Running Playlist Read More




Leave A Comment

More News

Acquire

Real Men Real Style

Maxim - The Ultimate Guys

Breaking Muscle

WWD Men's

T Nation Articles

Muscle For Life

FieldandStream.com

Primer

Disclaimer and Notice:WorldProNews.com is not the owner of these news or any information published on this site.